Results-driven personal training with 10+ years of experience in helping busy professionals gain confidence in themselves.
Limited slots available from February 2022.
What to expect
I offer a holistic approach to improving your fitness and wellbeing, and achieve sustainable results for busy people. My motivation is to help you optimise your body so you can have a healthy work life balance and enjoy doing recreational activities.
Acknowledge your needs
Always strive for progress
Over 10 years of service
What we focus on
To provide the opportunity for you to take back control of your health, feel energised and boost vitality.
You don’t need to accept the sedentary side effects.
You shouldn’t convince yourself this is “normal” and the price you have to pay for working hard. Together we can mitigate pain and discomfort (such as lower back pain, tight, hips, shoulder discomfort) that comes with the desk-bound hours.
Together we can explore better ways to help you live a healthier life.
With each client, I aim to help you through improving body awareness, build strength and flexibility to achieve stronger resilient bodies. And spend the rest of your time doing the things you want to do!
We have a proven track record in delivering results to the highest standard and share a reputation for PT excellence.
Available for 1-on-1 & small group personal training
If you’re ready to invest in yourself with bespoke personal training, book a free consultation now.