Trusted Rehab Professionals
Physiotherapist, Feldenkrais Practitioner
Ryan Jansen
I frequently work with people who have not responded optimally to mainstream medical services, or who may have been disappointed by the experience, from people with chronic pain to elite athletes.
The sensitivity and detail of the Feldenkrais Method can help people to discover new ways of doing things, streamline performance, rehabilitate injuries or facilitate recovery from grueling events.
Osteopathy, Sport & Remedial Masseuse
Kirstie Cousins
Kirstie has extensive experience of working with professional athletes, musicians and performers, as well as those suffering with occupational, injury, sport or age-related aches and pains.
Home care exercises and stretches play an important part of recovery, from both acute and chronic conditions and Kirstie work with clients to develop simple and achievable maintenance and rehabilitation programmes.
Osteopath
, Manual Therapist
Fabio Basile
Fabio has a dual registration as an osteopath in 2 countries: Italy and UK. He has experience with different acute and chronic symptoms, from children to elderly. You will find him empathetic and caring, open-minded and ready to help anybody.
Patients often feel a relief of pain even after the first treatment and a clear treatment plan will be presented and discussed throughout the therapy.
Physiotherapist
Sevda Onder
Sevda has a depth of experience rehabbing amateur and professional athletes back to performance, including working with Olympic athletes. She’ll focus on body awareness, movement, strength, endurance and control. Sevda uses her skill and experience in the assessment of physical and mental stress, sleep, nutrition and self care to treat her patients holistically.
Patient empowerment is at the heart of what she does.
Pilates Teacher, Founder of Shoreditch Pilates
Jessica Cooney
First discovering Pilates when recovering from a serious autoimmune condition in her teens, Jess knows first-hand the transformative qualities Pilates can have.
Now, with decades of teaching experience mostly in injury rehabilitation, Jess has built the studio to be a positive, safe, friendly space for learning and change.
Favourite blog posts:
5 misconceptions about posture by Todd Hagrove
https://www.bettermovement.org/blog/2010/five-misconceptions-about-posture
Why muscles feel tight by Todd Hargove
https://www.bettermovement.org/blog/2015/why-do-muscles-feel-tight
Core strength is not your master by Ira Feinstein
https://feldenkrais.com/core-strength-not-master
Hanging - a basic movement pattern by Ido Portal
http://www.idoportal.com/blog/hanging
The 5 universal principles of good nutrition, according to science by Ryan Maciel and Alisa Bowman https://www.precisionnutrition.com/principles-of-nutrition
Getting strong(er) is corrective by Tony Gentilcore
https://tonygentilcore.com/2018/10/getting-stronger-corrective
Understanding mobility by Dean Somerset
https://deansomerset.com/understanding-mobility/
Hypermobility by Katy Bowman
https://www.nutritiousmovement.com/hypermobility